Four Little Used Vitamins That Are Good for Your Skin
Every lady knows
that vitamins are crucial in skin care .. They are what make your skin strong and
resistant. They make you glow and look younger. Find out more about little used
vitamins that are good for your skin.
We all know that
vitamin C is the best vitamin for the skin. It is the first defense against
aging and the perfect prevention against skin ulcers. But it is not the only
one. Learn about more vitamins you should use in order to have healthy skin..
1. Vitamin A
Vitamin A is
proved to reduce wrinkles, to smooth your skin and to fade discolored spots. It
is found in face creams that contain a substance called retinoids.
These face creams
should be used as night creams mostly, because sunlight makes most forms of
vitamin A inactive. You should never Apply a cream with
vitamin A and go sunbathing.
When it comes to
reducing your wrinkles, retinoids might just be what you’re looking for.
Why? They are said to be the fastest solution for wrinkle reduction. They
usually show first results in 4-8 weeks.
There is, however,
a downside of usingretinoids. They can cause redness and itchy skin. Make sure you
consult your dermatologist before using any type of vitamin A face cream,
especially if your skin is sensitive.
2. Vitamin B
Vitamin B is the
natural protector of your skin. It induces the production of fatty acids in
your skin whose main responsibility is to protect the skin from the elements.
Vitamin B is
usually found under the name niacinamide in the skin products. It boosts your skin hydration and can
reduce redness. Vitamin B products should be applied twice a day – in the morning and in the evening.
Vitamin B face
cream could even help you reduce redness caused by use of Vitamin A cream. The
two can be mixed together, they won’t make each other
inactive.
Vitamin B makes
your skin soft and gives it back its natural glow. It is a necessity during the
cold winter days when your skin suffers a lot in the cold air.
3. Vitamin E
Vitamin E is the
one of the key components of every sunscreen and tanning lotion. There is a
good reason for that. You won’t find a substance
that is better for protecting your skin from sun damages and revive it after it
has already suffered sun damage.
Vitamin E restores
your skins’ natural hydration. That is exactly
why it is crucial in sunscreens. Sunbathing makes your skin dry and that
eventually leads to the skin aging faster. Vitamin E restores its moisture and
keeps your skin look younger. It is also said to be able to block damaging free
radicals and to be a very powerful anti – oxidant.
For best results,
combine creams with vitamin E and C when you are going to sunbathe. Apply a
lotion with vitamin E after sunbathing to reduce redness and induce your skin’s natural hydration.
4. Vitamin K
Vitamin K is a
little known vitamin that is good for your skin. You will mostly find it in eye
creams – it is the vitamin for brighter,
younger eyes.
Vitamin K is said
to be able to lighten the dark circles under your eyes. Those circles are said
to be induced by weak capillaries in the area, and vitamin K controls blood
clothing, thus reducing the dark circles. You will see first results after four
months.
Apply the cream,
just under the eye, right before you go to bed The skin around your eyes will
relax and it will be able to properly absorb the cream.
Even though
vitamin C is not mentioned on this list, don’t forget it. It is
the best anti-ager out there and it brings a lot of other benefits for your
skin. Combine it with these vitamins and give your skin the care it deserves.
Every girl dreams
about soft, luxurious skin. No matter what the commercial would like you to
believe, no lotion with “pearl extract” or anything similar will give you
soft skin, unless you follow certain rules. Learn which ones they are.
Soft
skin comes as a great genetic gift to some of us, while others have to struggle
really hard to get it. In any case, these 9 steps to make your skin soft should
be followed by every girl.